The Ophidia Studio Blog

The official blog guide to the classes, workshops, and good times to be had at Ophidia Studio. Also visit our website:

International Pole Convention 2012!

Guess who’s excited for the International Pole Convention in LA happening this week? THIS GIRL! And about a half-dozen Ophidia Studio pole students are getting giddy as well. This will … Continue reading

June 18, 2012 · Leave a comment

New Tricks!

Recently I’ve been thinking a lot about my personal strengths and weaknesses as a pole dancer and allowing myself to be a student as well as a teacher. I think … Continue reading

June 5, 2012 · 2 Comments

Pole Dancing Blogs

If you’re in for a good read, and you’re as obsessed with pole dancing as I am, I’d like to direct you to some of my favorite pole dancing blogs. … Continue reading

May 22, 2012 · Leave a comment

Teacher Spotlight on: Celeste Bolin

Celeste Bolin Dance and aerobic teacher extraordinaire What do you teach and what is your current schedule? Sexy Flow Mondays at 6pm, Power Party Sculpt (that I think was actually originally … Continue reading

May 15, 2012 · 1 Comment

Stripper Shoes!

There has been a lot of talk in the studio recently (and actually, always) about high-heeled shoes, so I wanted to post a blog to discuss the highs and lows … Continue reading

May 11, 2012 · 5 Comments

Pure Pole

Of all the pole dancing classes I teach throughout the week, Pure Pole is definitely my most selfishly motivated. Each week, I get to take a full hour and create … Continue reading

April 12, 2012 · Leave a comment

Studio Song Favorites for March

Here it is! Your favorite songs from all of your favorite classes this month at Ophidia Studio Sure Thing by Miguel (Pole Dancing) Freak Me by Silk (Pole Dancing) Sweet … Continue reading

March 21, 2012 · Leave a comment

Teacher Spotlight On: Angela Bryson

  Angela R. Bryson BGS, RYT 500, Registered Yoga Therapist   What do you teach and what is your current schedule? I currently teach aerial yoga and yoga for teachers … Continue reading

March 15, 2012 · Leave a comment

Sexy Photo Shoot Package Pricing

FREE photo session All sessions take 30 – 40 minutes 2-3 outfits can include artistic nude, High Key (white background) Low key (dark background) either or both backgrounds can be … Continue reading

November 30, 2011 · Leave a comment

Teacher Spotlight on: Tiffani Sheldon

Tiffani Sheldon teaches Zumba on Mondays & Wednesdays @ 7:00 pm. Drop-in is just $7!  When did you begin teaching your class? What motivated you? I joined Ophidia Studio in … Continue reading

October 27, 2011 · Leave a comment

Welcome to the official Ophidia Studio blog!

At Ophidia Studio, we focus on getting in shape while having fun and feeling sexy. Our instructors work with all fitness levels to help you reach your goals!

We are also available for private party rentals, perfect for bachelorette parties, company events, birthday parties, or just “Girl’s Night Out”!